Galactic Nerf Herders Union
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Galactic Nerf Herders Union

Plan D


Pounds

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Galactic Nerf Herders Union :: G.N.H.U Board :: Anything Goes 2011

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Post  tan Thu Jan 27, 2011 9:12 pm

I need to lose 20-30 lbs in three days, how do we do this?

tan
tan

Posts : 664
Join date : 2008-09-01

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Post  Heaan Fri Jan 28, 2011 1:41 am

I lost 50 lbs in 2 or 3 months on a 500 calorie a day diet. I drank coffee during day went home had a salad and cottage cheese took a multi vitamin and I am looking good. Been down 50lbs for 6 months and havent gained anything back

Heaan

Posts : 53
Join date : 2008-09-08

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Galactic Nerf Herders Union :: G.N.H.U Board :: Anything Goes 2011

 
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